KETO’S INSPIRATIONAL STORY-
So, you are thinking why i am starting with this paragraph as i am advertising a routine weight loss program.But every paragraph has it’s own importance ,be patient and read upto the very last line because what i am telling/showing you all can change your fatty/fluffy life.
The story is-
Two women’s both are 41 years old with children in home,finally decided to try keto diet.
The first women was enthusiastic and did well the first week.she follows ketosis properly,she even looses 5 pounds that week.But in second week she cannot control herself and went outside to eat,she decided to cheat,she drank a margarita..and it was downhill from there.
she felt guilty about her failure and continued to break her keto diet the rest of the week.By week 3 she was back to her old ways and telling people the keto is a fraud as “it did not worked for her”.
WHAT THE SECOND WOMEN DID-
Like first women she was also very enthusiastic or strict the first week and lost some pound.She was encouraged.
She also went outside to eat but somehow she found the willpower to stick with keto diet plan.In week 2 she lost even more weight .In the lifespan of 14 days she lost 11 lbs and counting.Her kids noticed.Her husband noticed.Her friends asked her what she was doing differently.
The second women never slipped up, and by the end of 4 weeks had lost 21 lbs.She was noticebly slimmer,was sleeping better,and enjoying his life in better ways.
WHY I AM ADVERTISING THIS-
So,why i am telling you all this story is because around you ,you’ll find many peoples who never tried this program before or just tried for 4-5 days and giving you all the negative knowledge present in this world without any reason,and trust me baby if you listen all those bullshits and never wanna try then this is not for you all because i personally had followed this program and now i am more slimmer,confident and happy then ever before.
WHAT MAKES KETO A TRUSTED AND EFFECTIVE PROGRAM?-
when you sign up for th 28-days keto challenge.You’ll get a full 28-days meal plan,which includes 7 guides to educate and encourage you on the way.
1. KETO DIET : BASICS
Firstly,You will learn the basics of the keto diet.how it works, 13 tips for succes,foods to enjoy and more.
2 . EATING ON KETO :
In this guide,you will get 10 breakfast recipes, 14 lunch recipes and 14 dinner recipes, plus a companion 28 days meal plan calender.
3 . TIPS TO STAYING IN KETOSIS :
You will learn how to get into ketosis in as little as 3 days.
4 . A MICRO LOOK AT MACRONUTRIENTS :
Learn how to calculate your macros and maintain the proper ratio.
5 . KETO FLU :BEATING IT IN HEALTHY WAY
What the “keto flu” is and how to make it quickly go away.
6 . TIPS TO SUCCESS :
Learn about 5 different styles of intermittent fasting to kickstart ketosis and accelerate fat loss.
7 . DEALING WITH SOCIAL PRESSURE :
Discover healthy ways of dealing with social pressure.
And guess what?
To help you get through your 28-days keto challenge ,Keto’s get 3 bonuses for you.
#1 KETO DESSERTS :
- No bake low crab strawberry lemon cheesecake treats.
- keto vanilla pound cake.
- vegan coconut macrons.
- grain-free maple green cheesecake bars.
- easy orange cake balls.
- cacao butter keto blondies.
- keto carrot cake with cream cheese floating.
#2 AVOCADO RECIPES :
Avocado are a key ingredients in the keto diet.They are nutritious and packed with healthy fats.
A little cookbook will give you 5 unique ways to prepare avocado,including avocado fries,Bacon guacamole cups,and chocolate avocado.
yum!!!
#3 KETO SUPPLEMENT GUIDE :
The brief bonus guide reveals 12 of the best keto supplements found today.
freakworld.fitness.blog 